Discover the power of therapy

Transform your life, one session at a time.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

At Inner Healing Therapy, we support individuals, children, and families through life’s transitions, emotional challenges, and growth experiences. Our team shares a passion for creating a safe, welcoming space where healing and growth can take root. Each clinician and intern brings unique strengths, backgrounds, and perspectives, united by a shared commitment to compassion, authenticity, and evidence-based care. We believe that meaningful therapy starts with genuine connection, and our team is here to walk alongside you as you discover your own path toward inner healing.
Inner Healing Therapy
Mental Health

Services

Support that fits your goals and your budget

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Depression
  • Blended Families
  • Child or Adolescent
  • Coping Skills
  • Divorce
  • Grief
  • LGBTQIA+
  • Relationship Issues
  • Life Coaching
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Postpartum Depression
  • School Issues
  • Trauma
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Group Therapy
  • Holistic Therapy
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Play Therapy
  • Social Work
  • Strength-Based
  • Trauma Focused
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Shield
  • Cigna
  • UMR
  • Harvard Pilgrim
  • Humana
  • United Healthcare
  • Oxford
  • Oscar

Fees

  • Intake Assessment: $200
  • Individual Therapy Session: $175
  • Intern Sliding-Scale Sessions: $30
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